Old School Goal School will be conducting an intense eight week Pre-Tryout Program for the eighth year in a row starting March 20th! The program consists of one off-ice session and one on-ice session each week! There are limited spots available.
The program is focused on both on and off ice training to produce superior results. The training is divided into two comprehensive components:
On Ice Training will focus on a different skill each week, including the following: movement and positioning, stick saves, butterfly, butterfly slide, glove and blocker, recovery, game situations and competition drills. The on ice sessions, which will be held on the puddle, will be split into 45 minute sessions.
Off Ice Training will consist of quick feet drills, plyometrics, body weight exercises, agility, balance, hand eye coordination drills. The off ice sessions will be 45 minute sessions.
Once we have the list of those interested in signing up, the schedule for times will be sent out.
I believe we can use the pre-tryout sessions to build a solid foundation for our future training.
Our Price: $ 500 and is due the first night March 20th
Please let me know as soon as possible if you are interested to reserve your spot.
Please email firstname.lastname@example.org!